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Posts Tagged ‘holistic health tips’

healthy foodsBack in the darker days of American history, African Americans brought in the new year with Hoppin’ John, a dish made from beans and greens. What a great idea, say the authors of “Becoming Vegan,” an award-winning guide to plant-based diets.  (more…)

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Whoa, nelly. My hairdresser claims that wearing a ponytail the wrong way can put pressure on your head and cause headaches. (more…)

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Stuffy NoseHere’s a trick I discovered in early adolescence: (more…)

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Looking for something sublime yet cheap to fill these long, dark nights of impending winter? (more…)

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As a bee seeks nectar from all kinds of flowers, seek teachings everywhere. (more…)

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A Happy AnthuriumI knew I had discovered a good thing when I saw the phrase “Sex Lube” screaming on the label. I’d been buying the oil for a good year–first using it sparingly in the kitchen, then rubbing it all over my hair and body, finally sneaking it bedside. (more…)

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exclamation pointPain in the neck?

Knot in the leg?

Kinks in the calves and thighs? (more…)

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