Got problems with constipation?
Try soaking in a bath with Epsom salts. They fill your pores with magnesium, a mineral that triggers peristalsis. Say what? (more…)
Posted in constipation, tagged alternative health, complementary medicine, constipation, Epsom salts, health, health tips, healthy lifestyle, holistic health, holistic health tips, how to health, lifestyle, natural health, natural remedies on August 1, 2017| Leave a Comment »
Got problems with constipation?
Try soaking in a bath with Epsom salts. They fill your pores with magnesium, a mineral that triggers peristalsis. Say what? (more…)
Posted in Food, tagged alternative health, health, health tips, healthy food, healthy lifestyle, holistic health, holistic health tips, Hoppin' John, natural health, wellness, wellness tips, women's health on December 31, 2014| Leave a Comment »
Back in the darker days of American history, African Americans brought in the new year with Hoppin’ John, a dish made from beans and greens. What a great idea, say the authors of “Becoming Vegan,” an award-winning guide to plant-based diets. (more…)
Posted in Headaches, tagged alternative health, headaches, health tips, healthy lifestyle, holistic health, holistic health tips, lifestyle, natural health, natural remedies, wellness, wellness tips, women's health on May 10, 2014| 1 Comment »
Whoa, nelly. My hairdresser claims that wearing a ponytail the wrong way can put pressure on your head and cause headaches. (more…)
Posted in Colds, tagged alternative health, colds, exercise, fitness, healthy lifestyle, holistic health, holistic health tips, natural health on March 7, 2014| Leave a Comment »
Here’s a trick I discovered in early adolescence: (more…)
Posted in Exercise, Fitness, Yoga, tagged alternative health, exercise, fitness, healthy lifestyle, holistic health, holistic health tips, natural health, yoga on November 23, 2013| Leave a Comment »
Looking for something sublime yet cheap to fill these long, dark nights of impending winter? (more…)
Posted in Etiquette, Exercise, Fitness, tagged alternative health, exercise, fitness, health tips, healthy lifestyle, holistic health, lifestyle, lifestyle tips, natural health, natural remedies on August 17, 2013| 2 Comments »
Don’t you just hate it when somebody comes along to sanitize the treadmill beside you and sprays all those chemicals into the air? Well, here’s a fresh idea: (more…)
Posted in Sex, tagged alternative health, health tips, healthy lifestyle, holistic health, holistic health tips, lifestyle, lifestyle tips, natural health, natural remedies, sex on May 13, 2013| 1 Comment »
I knew I had discovered a good thing when I saw the phrase “Sex Lube” screaming on the label. I’d been buying the oil for a good year–first using it sparingly in the kitchen, then rubbing it all over my hair and body, finally sneaking it bedside. (more…)