Back in the darker days of American history, African Americans brought in the new year with Hoppin’ John, a dish made from beans and greens. What a great idea, say the authors of “Becoming Vegan,” an award-winning guide to plant-based diets. (more…)
Posts Tagged ‘healthy lifestyle’
Beans and Greens for a Healthy New Year
Posted in Food, tagged alternative health, health, health tips, healthy food, healthy lifestyle, holistic health, holistic health tips, Hoppin' John, natural health, wellness, wellness tips, women's health on December 31, 2014| Leave a Comment »
Is your Ponytail Causing Headaches?
Posted in Headaches, tagged alternative health, headaches, health tips, healthy lifestyle, holistic health, holistic health tips, lifestyle, natural health, natural remedies, wellness, wellness tips, women's health on May 10, 2014| 1 Comment »
Whoa, nelly. My hairdresser claims that wearing a ponytail the wrong way can put pressure on your head and cause headaches. (more…)
Got stuffy nose?
Posted in Colds, tagged alternative health, colds, exercise, fitness, healthy lifestyle, holistic health, holistic health tips, natural health on March 7, 2014| Leave a Comment »
Here’s a trick I discovered in early adolescence: (more…)
A Gift Idea for Yoga Lovers
Posted in Exercise, Fitness, Yoga, tagged alternative health, exercise, fitness, healthy lifestyle, holistic health, holistic health tips, natural health, yoga on November 23, 2013| Leave a Comment »
Looking for something sublime yet cheap to fill these long, dark nights of impending winter? (more…)
What’s the Healthiest Gym Etiquette?
Posted in Etiquette, Exercise, Fitness, tagged alternative health, exercise, fitness, health tips, healthy lifestyle, holistic health, lifestyle, lifestyle tips, natural health, natural remedies on August 17, 2013| 2 Comments »
Don’t you just hate it when somebody comes along to sanitize the treadmill beside you and sprays all those chemicals into the air? Well, here’s a fresh idea: (more…)
Sex Lubes: A Tantric Oil
Posted in Sex, tagged alternative health, health tips, healthy lifestyle, holistic health, holistic health tips, lifestyle, lifestyle tips, natural health, natural remedies, sex on May 13, 2013| 1 Comment »
I knew I had discovered a good thing when I saw the phrase “Sex Lube” screaming on the label. I’d been buying the oil for a good year–first using it sparingly in the kitchen, then rubbing it all over my hair and body, finally sneaking it bedside. (more…)
More Essential Life Props: Rolling Pins for the Flesh
Posted in Exercise, Injuries, Massage, Stress, tagged alternative health, fitness, health tips, healthy lifestyle, holistic health, holistic health tips, lifestyle, natural health, natural remedies, sports, stress on March 8, 2013| 1 Comment »
