Got problems with constipation?
Try soaking in a bath with Epsom salts. They fill your pores with magnesium, a mineral that triggers peristalsis. Say what? (more…)
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Posts Tagged ‘health tips’
Epsom Salts: Poop Away
Posted in constipation, tagged alternative health, complementary medicine, constipation, Epsom salts, health, health tips, healthy lifestyle, holistic health, holistic health tips, how to health, lifestyle, natural health, natural remedies on August 1, 2017| Leave a Comment »
Beans and Greens for a Healthy New Year
Posted in Food, tagged alternative health, health, health tips, healthy food, healthy lifestyle, holistic health, holistic health tips, Hoppin' John, natural health, wellness, wellness tips, women's health on December 31, 2014| Leave a Comment »
Back in the darker days of American history, African Americans brought in the new year with Hoppin’ John, a dish made from beans and greens. What a great idea, say the authors of “Becoming Vegan,” an award-winning guide to plant-based diets. (more…)
Is your Ponytail Causing Headaches?
Posted in Headaches, tagged alternative health, headaches, health tips, healthy lifestyle, holistic health, holistic health tips, lifestyle, natural health, natural remedies, wellness, wellness tips, women's health on May 10, 2014| 1 Comment »
Whoa, nelly. My hairdresser claims that wearing a ponytail the wrong way can put pressure on your head and cause headaches. (more…)
What’s the Healthiest Gym Etiquette?
Posted in Etiquette, Exercise, Fitness, tagged alternative health, exercise, fitness, health tips, healthy lifestyle, holistic health, lifestyle, lifestyle tips, natural health, natural remedies on August 17, 2013| 2 Comments »
Don’t you just hate it when somebody comes along to sanitize the treadmill beside you and sprays all those chemicals into the air? Well, here’s a fresh idea: (more…)
Sex Lubes: A Tantric Oil
Posted in Sex, tagged alternative health, health tips, healthy lifestyle, holistic health, holistic health tips, lifestyle, lifestyle tips, natural health, natural remedies, sex on May 13, 2013| 1 Comment »
I knew I had discovered a good thing when I saw the phrase “Sex Lube” screaming on the label. I’d been buying the oil for a good year–first using it sparingly in the kitchen, then rubbing it all over my hair and body, finally sneaking it bedside. (more…)
More Essential Life Props: Rolling Pins for the Flesh
Posted in Exercise, Injuries, Massage, Stress, tagged alternative health, fitness, health tips, healthy lifestyle, holistic health, holistic health tips, lifestyle, natural health, natural remedies, sports, stress on March 8, 2013| 1 Comment »
Essential Life Props: Balls
Posted in Massage, tagged family, fitness, health, health tips, holistic health, holistic health tips, lifestyle, wellness, women, women's health on March 2, 2012| 2 Comments »
