Posts Tagged ‘constipation’

holistic health tip constipationGot problems with constipation?

Try soaking in a bath with Epsom salts. They fill your pores with magnesium, a mineral that triggers peristalsis. Say what? (more…)


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anti cancer kale salad

A raw kale salad will do the trick! Marinate the leaves in dressing for a few hours, until wilted.

Ever notice how a good BM–or lack thereof– can make or break your day? Here are some helpful additions to your daily routine:  (more…)

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