Posts Tagged ‘complementary medicine’

holistic health tip constipationGot problems with constipation?

Try soaking in a bath with Epsom salts. They fill your pores with magnesium, a mineral that triggers peristalsis. Say what? (more…)


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holistic health tip olympic tapeWill it give us abs like these? (more…)

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holistic health tip libido flaxWell, maybe. Since writing about the anti-cancer benefits of flaxseed on Eat and Beat Cancer,™ I’ve decided to indulge–been taking 2 Tablespoons ground flax/day  for 5 days now.  Holy moly! (more…)

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You’ve got to be kidding. Just when you thought you had been doing it right since the age of two, along comes a better way of sitting on the can: (more…)

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holistic health tip cool down with cold


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Short of diving in the lake, here’s a surefire way to bring your body temperature down, down, down: (more…)

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holistic massage tool

photo courtesy of http://www.jitterycook.com

Check out these bongers. (No, I didn’t say “bongs.”) They’re simple tools for giving yourself a massage–especially in places you can’t easily reach. 

Bong away those knots in your traps. Bong the bottoms of your feet to stimulate circulation. Bong along the front and back meridians of your body–or even of your dog

And no batteries needed. They’re powered solely by your own hands. 

Who wants to give it a try and see if you can break up cellulite?  If you’ll show me yours, I’ll show you mine.  


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holistic help for headaches massageUnlike the G Spot, the H spots are abundant –and simple to show you. (more…)

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