I knew I had discovered a good thing when I saw the phrase “Sex Lube” screaming on the label. I’d been buying the oil for a good year–first using it sparingly in the kitchen, then rubbing it all over my hair and body, finally sneaking it bedside. Continue Reading »
Posted in Sex | Tagged alternative health, health tips, healthy lifestyle, holistic health, holistic health tips, lifestyle, lifestyle tips, natural health, natural remedies, sex | Leave a Comment »
Posted in Exercise, Injuries, Massage, Stress | Tagged alternative health, fitness, health tips, healthy lifestyle, holistic health, holistic health tips, lifestyle, natural health, natural remedies, sports, stress | 1 Comment »
Will it give us abs like these? Continue Reading »
Posted in Fitness | Tagged alternative health, complementary medicine, fitness, healthy lifestyle, holistic health, natural health, natural remedies, sports, wellness, women's health | Leave a Comment »
Well, maybe. Since writing about the anti-cancer benefits of flaxseed on Eat and Beat Cancer,™ I’ve decided to indulge–been taking 2 Tablespoons ground flax/day for 5 days now. Holy moly! Continue Reading »
Posted in Menopause, Sex, Stress | Tagged alternative health, complementary medicine, healthy lifestyle, holistic health, natural health, natural remedies, sex, wellness, women, women's health | 1 Comment »
You’ve got to be kidding. Just when you thought you had been doing it right since the age of two, along comes a better way of sitting on the can: Continue Reading »
Posted in Elimination | Tagged alternative health, complementary medicine, healthy lifestyle, holistic health, holistic health tip, natural health, natural remedies, wellness, women, women's health | 2 Comments »
Here’s a surefire way to bring your body temperature down, down, down: Continue Reading »
Posted in First Aid, health | Tagged alternative health, complementary medicine, healthy lifestyle, holistic health, holistic health tip, natural health, natural remedies, wellness, women, women's health | 1 Comment »

photo courtesy of http://www.jitterycook.com
Check out these bongers. (No, I didn’t say “bongs.”) They’re simple tools for giving yourself a massage–especially in places you can’t easily reach.
Bong away those knots in your traps. Bong the bottoms of your feet to stimulate circulation. Bong along the front and back meridians of your body–or even of your dog.
And no batteries needed. They’re powered solely by your own hands.
Who wants to give it a try and see if you can break up cellulite? If you’ll show me yours, I’ll show you mine.
Posted in Massage | Tagged alternative health, complementary medicine, healthy lifestyle, holistic health, massage, natural health, natural remedies, wellness, women, women's health | Leave a Comment »
