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A Happy AnthuriumI knew I had discovered a good thing when I saw the phrase “Sex Lube” screaming on the label. I’d been buying the oil for a good year–first using it sparingly in the kitchen, then rubbing it all over my hair and body, finally sneaking it bedside. Continue Reading »

exclamation pointPain in the neck?

Knot in the leg?

Kinks in the calves and thighs? Continue Reading »

holistic health tip olympic tapeWill it give us abs like these? Continue Reading »

holistic health tip libido flaxWell, maybe. Since writing about the anti-cancer benefits of flaxseed on Eat and Beat Cancer,™ I’ve decided to indulge–been taking 2 Tablespoons ground flax/day  for 5 days now.  Holy moly! Continue Reading »

You’ve got to be kidding. Just when you thought you had been doing it right since the age of two, along comes a better way of sitting on the can: Continue Reading »

holistic health tip cool downHere’s a surefire way to bring your body temperature down, down, down: Continue Reading »

holistic massage tool

photo courtesy of http://www.jitterycook.com

Check out these bongers. (No, I didn’t say “bongs.”) They’re simple tools for giving yourself a massage–especially in places you can’t easily reach. 

Bong away those knots in your traps. Bong the bottoms of your feet to stimulate circulation. Bong along the front and back meridians of your body–or even of your dog

And no batteries needed. They’re powered solely by your own hands. 

Who wants to give it a try and see if you can break up cellulite?  If you’ll show me yours, I’ll show you mine.  

 

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